Butternut Squash Flakes are incredibly versatile. This easy, pantry-based soup can be put together in minutes from items you probably have on hand. Our recipe combines broth, dairy and other spices to build a delicious soup around our sweet Butternut Squash Flakes.
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients
Makes 6 servings
-
2 Tablespoons Olive Oil
-
1/2 Cup Shallots, diced
-
2 Garlic Cloves, minced
-
2 Sprigs Thyme, picked and chopped
-
2 Pinches Ground Cayenne Pepper, plus more for garnish
-
1 1/2 Tablespoons Maple Syrup
-
1 Cup Chicken Stock
-
1 Cup Milk
-
3 Cups Butternut Squash Flakes
-
Black Peppercorns, freshly ground
Directions
-
Heat oil in pot over medium-high heat. Add shallots and garlic and sweat. Stir in thyme and cook 2 minutes.
-
Add cayenne, maple syrup, chicken stock and milk, then bring to a simmer.
-
Slowly add Butternut Squash Flakes while whisking constantly. Continue whisking until smooth. Return to a simmer, then season with cayenne, sea salt, and pepper to taste. Garnish with pumpkin seeds and additional cayenne pepper.